Oh. My. Mame. The snack you wish existed.
Crunchy roasted edamame with 16g protein, 5g fibre, and only 170 calories per bag. No frying. No fillers. Just the good stuff.
Wait — what is edamame?
Great question. Edamame (say it with us: eh-dah-MAH-meh) are young soybeans — the same beans you get at your favourite sushi spot, just way cooler. We roast them until they're impossibly crunchy and season them to steal the snack aisle. That's it. No tricks.
Complete Protein
Edamame is one of the only plants with all nine essential amino acids. Basically, it's the overachiever of the snack world.
Fibre Rich
5g of gut-loving fibre per bag. Your digestive system called. It's into it.
Roasted, Not Fried
We slow-roast whole beans for the crunch. No deep fryer. No weird coatings. Just the bean doing bean things.
Three steps. One obsession.
No frying. No fillers. No shortcuts.
Whole Edamame
Plant-based protein and fibre, straight from the bean. No powders. No isolates.
Slow Roasted
Never fried. Roasted low and slow for that impossibly addictive crunch.
Bold Flavours
Seasoned with ingredients you can actually pronounce. Every bite, dialled in.
A snack with superpowers.
High in protein. High in fibre. Plant-based. Satisfyingly crunchy. Basically everything your pantry's been missing.
Your new go-to, any time of day.
Breakfast meeting. Afternoon slump. Post-gym recovery. Late-night craving. Oh My Mame slides into every moment — crunchier than chips, smarter than a bar.
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Post-workout fuel 16g of real plant protein — zero shaker bottles required.
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The 3pm desk drawer No sugar crash, no guilt, just crunch.
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Netflix & no-regrets Better than chips. Every. Single. Time.
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Plane snacks that don't suck Carry-on friendly. Jealous-neighbour guaranteed.
Not all snacks
are created equal.
The same handful. Very different outcomes.
Oh My Mame
- 16g of real plant-based protein
- 5g of gut-friendly fibre
- Only 170 calories per bag
- Roasted whole beans — never fried
- Ingredients you can pronounce
- Bold flavours, zero regrets
Regular Chips
- 2g of protein (if that)
- Almost zero fibre
- 210+ calories per bag
- Deep-fried in seed oil
- A chemistry set on the label
- Instant regret included
Wait, but—
Because you should ask.
What the heck is mame?
"Mame" is Japanese for bean — specifically edamame, the young soybean. We take whole edamame, slow-roast them until they're impossibly crunchy, then season them with bold flavours. Think of it as the protein-packed, fibre-loaded, plant-based snack that chips wish they could be.
Is this actually high protein, or is that marketing?
Real deal. Every 40g bag delivers 16g of plant-based protein — straight from whole roasted edamame. No isolates, no powders, no protein-washing. Just the bean doing what the bean does best.
How spicy is Sweet Heat?
A solid 4 out of 10. Sweet leads, heat follows. It's the kind of kick that makes you reach for another bag — not a glass of water. Made for flavour lovers, not chili heads.
Is it really plant-based?
100%. No animal products, no hidden ingredients, nothing sketchy. Just edamame, seasoning, and a little sunflower oil. Certified plant-based and proud of it.
Is it gluten-free? Keto-friendly?
Yes to gluten-free. Keto-friendly too — low carbs, high protein, high fibre, no added junk. Non-GMO, nothing artificial, and diabetic-friendly thanks to the low glycemic load. Basically: if your diet has rules, we probably follow them.
How long does shipping take?
3–5 business days Canada-wide. Free shipping on orders over $35. We ship from Ontario — your bags come fast, fresh, and ready to ruin every other snack for you.
What if I don't like it?
Then we want to hear about it. Reach out and we'll make it right — full refund, replacement, whatever works. We built this for people who love real snacks, and if we miss the mark, that's on us.
When are more flavours coming?
Sweet Heat is just the beginning. BBQ, Sriracha, Dill Pickle, and Sea Salt are all in the works. Drop your email at the bottom of the page and you'll be first to know when the lineup expands.
Still scrolling? Just try it.
The best way to end the overthinking is one crunchy bite.
Shop Sweet Heat →